En respuesta a <a href="https://nutritionfacts.org/es/video/como-prevenir-la-siguiente-pandemia/#comment-611450">Maria Elena</a>.
Hello Maria Elena, thank you for your comment. As a physician I've noticed that one of the mistakes people tend to make when they are introduced to a plant-based diet is the amount of food they eat. A plant-based meal is usually less caloric dense for this reason you are suppose to increase the volume of your meal. I hope this helps you. Have a lovely weekend.
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